Diwali or Deepawali is the five-day-long festival of light celebrated by Hindus, Jains, and Sikhs across the world. They buy new clothes, make rangoli (freehand chalk designs), light diyas or oil lamps, kids and adults burst crackers and give diwali wishes to their near and dear ones. Yogis prefer spiritual diwali over cracker-busting one. They take part in several transformation yoga challenges to join more community people.

2 thoughts on “Transform Yourself This Diwali With Yoga and Pranayam”

Leave a Reply

Your email address will not be published. Required fields are marked *

Explore More

How to Make Yoga as Fun for Toddlers and Kids?

COVID-19 brought severity to the world and people are now aware of their poor immunity. To boost immunity, yoga comes to rescue everyone- including toddlers and kids. Yes, you can

How to enhance your gut health?

A healthy gut signifies well functioning of the gastrointestinal tract that involves the stomach, intestines, and other parts of the digestive system. Gut health is managed by the gut microbiome

How to fill in wrinkles at home?

Natural remedies for wrinkles

Wrinkles around eyes, neck, and mouth are common sign of aging. If you are dealing wit them, read these natural remedies to cure them.